Iron: essential nutrient for Life

15. January 2018 Iron 0
Iron: essential nutrient for Life
Iron is an essential nutrient for the proper growth and maintenance of human body. It is the main component for Haemoglobin in red blood cells (RBC) and muscles that distribute Oxygen throughout the body. Here are some of its benefits. Haemoglobin formation Primary function of the iron is the formation of Haemoglobin in the body. ...Read More

Fenugreek for good health

11. September 2017 Fenugreek 0
Fenugreek for good health
Herbs and spices have numerous health benefits and part of day-to-day life. Fenugreek is one herb that has proved to be highly beneficial for human health. Fenugreek or Greek Hay belongs to Fabaceae family and has amazing medicinal properties that help in keeping our body healthy. Both, its seeds and leaves are known to be ...Read More