Watermelon – A Superfood

19. March 2018 Watermelon 0
Watermelon – A Superfood
Watermelon is a delicious low-calorie fruit with numerous dense nutrients. It contains the significant level of Vitamins (such as Vitamin C, A, and B6), Minerals, Antioxidants, Amino Acids, Lycopene, Calcium, Magnesium, Fibre, Protein, and Potassium. The best time to acquire this fresh and juicy melon fruit is summer time when they are in season and ...Read More

Unknown and Enormous health benefits of Asafoetida

05. February 2018 Asafoetida 0
Unknown and Enormous health benefits of Asafoetida
Asafoetida, also known as Hing, is a time-honoured herb loaded with immense health benefits and has an eminent place in traditional medicine. Asafoetida is a great source of Protein, Fiber, Carbohydrates, Calcium, Phosphorus, Iron, Niacin, Carotene and Riboflavin. Here are some health benefits of Asafoetida : Reduce Stomach Discomfort Asafoetida is an astounding remedy to ...Read More