Why Mint should be your friend?

25. September 2017 Mint 0
Why Mint should be your friend?
When you hear the word mint, perhaps the first thing comes to our mind is breath fresheners or cool mocktail or some sort of an ice-cream. But these are not the only purposes for which this herb is used. Mint has a very old history along with numerous health benefits and medical benefits. Mint leaves ...Read More

Purple is new cool

Purple is new cool
Off late there has been so much buzz around eating purple fruits & vegetables. The purple hue is present in these foods naturally due to compounds with unique properties beneficial for our immune system & cardiovascular health. Such fruits and vegetables contain high amounts of antioxidants namely Vitamin A and C that aids in fighting ...Read More