Turmeric – Universal remedy of modern day diseases

Turmeric is a yellow colored spice that comes with ample amount of health benefits. For years, turmeric has played a major role in Ayurvedic medicine. The numerous health benefits come from the ingredient known as curcumin. This component of turmeric is highly curative and in used in the creation of various drugs and pharmaceutics.

It contains high levels of immunity boosting and anti-oxidant properties that help in keeping our body strong and healthy. Free radicals that cause oxidative damage to cells and tissues can cause chronic diseases like cancer, neurological disorders and atherosclerosis. The curcumin component in turmeric plays a crucial role in curbing those diseases. Due to the anti-inflammatory properties, it does not let these infections to build up inside our body.

Apart from this, turmeric is also proven effective in treating osteoarthritis and rheumatoid arthritis. Consuming turmeric in different forms in your daily diet can relieve joint pains and inflammation. When consumed raw, it can help treat the digestion problems. The major components of the yellow herb increase the stimulation of the gallbladder to produce bile, thereby making the digestive system digest the food instantly and efficiently. It can also helps in reduction of bloating problems and gas.

The natural antiseptic and anti-bacterial properties make yellow turmeric root effective on burns or infections. When turmeric powder is spread on the affected area, it can heal the wound the faster. Therefore, next time if you experience any burns or wounds, try sprinkling the herb instead of applying a medicine.

For diabetic patients, turmeric is proven to be highly effective because of the presence of anti-inflammatory and antioxidant properties of curcumin; it can delay the early onset of Type 2 Diabetes in patients with diabetic symptoms. It helps in moderating insulin levels resulting in the higher effectiveness of diabetes medications.

All in all, turmeric is a power-packed herb that provides high levels of health benefits. although there are turmeric supplements available in the market in form of pills, tablets or organic teas, yet is recommended to be consumed raw because raw turmeric is proven more effective than any other form. This blog does not condone that turmeric is a replacement of medications.

Check our website HerbyOrganics.com for more details.

Write to me about how you liked this article, and express your opinion and likes at my Facebook page. Also, let me know what other food sources you would like to know about.

– D